奕臻劳

Shanghai 2025November 22, 2025Bib: 100025CHNShanghaiHYROXMenAG: 30-34

奕臻劳's HYROX Men result from the Shanghai 2025 HYROX event. Finished in 1:30:30 (#397).

Total Time

1:30:30

Overall Rank

#580/1331Top 44%

Age Group Rank

#208/459Top 46%

Race Analysis

1:30:30Top 40%528/1326

38:57Top 28%368/1319

Pace: 4:52/km, 7:50/mile

39:06Top 49%642/1303

12:31Top 72%954/1328

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

43%

14%

Field avg

46%

43%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.