Richard Smerin

Shanghai 2025November 22, 2025Bib: 163020GBRShanghaiHYROX PROMenAG: 40-44

Richard Smerin's HYROX PRO Men result from the Shanghai 2025 HYROX event. Finished in 1:10:04 (#7).

Total Time

1:10:04

Overall Rank

#27/405Top 7%

Age Group Rank

#3/43Top 7%

Race Analysis

1:10:04Top 10%39/402

33:48Top 12%50/402

Pace: 4:14/km, 6:48/mile

31:30Top 8%31/398

4:48Top 3%13/402

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

45%

Field avg

44%

46%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.