Paul Poon

Shanghai 2025November 22, 2025Bib: 124028HKGShanghaiHYROXMenAG: 55-59

Paul Poon's HYROX Men result from the Shanghai 2025 HYROX event. Finished in 1:38:36 (#573).

Total Time

1:38:36

Overall Rank

#838/1331Top 63%

Age Group Rank

#9/14Top 65%

Race Analysis

1:38:36Top 62%827/1326

45:15Top 62%821/1319

Pace: 5:39/km, 9:06/mile

42:21Top 60%782/1303

11:06Top 64%855/1328

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

46%

43%

11%

Field avg

46%

43%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.