Karissa Sjawaldy & Rina Rengganis

Shanghai 2025November 22, 2025Bib: 133039INAShanghaiHYROX PRO DOUBLESWomenAG: 40-44

Karissa Sjawaldy & Rina Rengganis's HYROX PRO DOUBLES Women result from the Shanghai 2025 HYROX event. Finished in 1:29:46 (#52).

Total Time

1:29:46

Overall Rank

#68/105Top 65%

Age Group Rank

#7/10Top 70%

Race Analysis

1:29:46Top 59%62/105

47:39Top 72%75/104

Pace: 5:57/km, 9:35/mile

31:55Top 32%33/103

10:16Top 60%63/105

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

36%

11%

Field avg

51%

38%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.