Da Kang Liu & James Zhao

Shanghai 2025November 22, 2025CANShanghaiHYROX TEAM RELAYMenAG: U40

Da Kang Liu & James Zhao's HYROX TEAM RELAY Men result from the Shanghai 2025 HYROX event. Finished in 1:01:56 (#18).

Total Time

1:01:56

Overall Rank

#23/159Top 15%

Age Group Rank

#21/138Top 16%

Race Analysis

1:01:56Top 15%24/159

30:13Top 15%25/159

Pace: 3:47/km, 6:05/mile

24:54Top 3%5/148

6:51Top 41%62/153

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

40%

11%

Field avg

47%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.