🇦🇺James Zhao

AUS

8 races|4 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX PRO

HYROX TEAM RELAYMen

Shanghai 2025 · Nov 2025

Top 25%#1,372 / 7,556

🇨🇳ShanghaiNov 25

🇨🇳ShanghaiNov 25

🇭🇰Hong KongNov 24

Avg 1:15:04·3 races

HYROX PRO DOUBLESMen

Bangkok 2026 · Mar 2026

Top 50%#6,647 / 25,076

🇹🇭BangkokMar 26

Avg 1:04:12·1 race

HYROX DOUBLESMixed

Wuhan 2026 · Apr 2026

Top 25%#30,728 / 150,321

🇨🇳WuhanApr 26

🇨🇳ShanghaiNov 25

Avg 1:17:52·2 races

HYROX PROMen

Shanghai 2025 · Nov 2025

Top 50%#18,116 / 53,316

🇨🇳ShanghaiNov 25

Avg 1:15:40·1 race

HYROX DOUBLESMen

Hong Kong 2024 · Nov 2024

#139,653 / 151,122

🇭🇰Hong KongNov 24

Avg 1:37:32·1 race

Station Profile

vs 2,012 peers (55:44–1:08:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+23.1%

Sled Pull+16.5%

Farmers+11.2%

Weaknesses

Burpees-9.2%

Wall Balls-5.4%

Running-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳WuhanDOUBLES	HYROX DOUBLES	Apr 2026	1:12:26	#40	#16
🇹🇭BangkokPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	1:04:12	#39	#8
🇨🇳ShanghaiTEAM RELAY	HYROX TEAM RELAY	Nov 2025	1:08:52	#42	--
🇨🇳ShanghaiDOUBLES	HYROX DOUBLES	Nov 2025	1:23:18	#276	#136
🇨🇳ShanghaiTEAM RELAY	HYROX TEAM RELAY	Nov 2025	1:01:56	#23	--
🇨🇳ShanghaiPRO	HYROX PRO	Nov 2025	1:15:40	#59	#16
🇭🇰Hong KongTEAM RELAY	HYROX TEAM RELAY	Nov 2024	1:34:26	#62	--
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2024	1:37:32	#426	#87

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

2:37

Avg

4:42

Slow

6:39

Run 28r

Fast

3:27

Avg

4:52

Slow

7:02

Run 38r

Fast

3:30

Avg

4:41

Slow

7:24

Run 48r

Fast

3:28

Avg

4:39

Slow

7:15

Run 58r

Fast

3:33

Avg

5:53

Slow

9:39

Run 68r

Fast

3:33

Avg

5:05

Slow

8:31

Run 78r

Fast

3:40

Avg

6:09

Slow

9:51

Run 88r

Fast

3:55

Avg

5:23

Slow

7:47

Run Total8r

Fast

30:13

Avg

41:23

Slow

1:02:37

Best Run8r

Fast

3:27

Avg

4:29

Slow

7:02

Workout Splits

SkiErg8r

Fast

3:42

Avg

4:12

Slow

4:33

Sled Push8r

Fast

1:28

Avg

2:12

Slow

3:59

Sled Pull8r

Fast

2:46

Avg

4:06

Slow

5:18

Burpee Broad Jump8r

Fast

2:19

Avg

3:49

Slow

10:22

Row8r

Fast

4:03

Avg

4:33

Slow

4:58

Farmers Carry8r

Fast

1:10

Avg

1:29

Slow

1:47

Sandbag Lunges8r

Fast

2:26

Avg

4:14

Slow

10:52

Wall Balls8r

Fast

3:25

Avg

4:56

Slow

7:48

Roxzone

Roxzone Time8r

Fast

4:34

Avg

6:23

Slow

7:47

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:37	4:42	6:39	8
Run 2	3:27	4:52	7:02	8
Run 3	3:30	4:41	7:24	8
Run 4	3:28	4:39	7:15	8
Run 5	3:33	5:53	9:39	8
Run 6	3:33	5:05	8:31	8
Run 7	3:40	6:09	9:51	8
Run 8	3:55	5:23	7:47	8
Run Total	30:13	41:23	1:02:37	8
Best Run	3:27	4:29	7:02	8
Workout Splits
SkiErg	3:42	4:12	4:33	8
Sled Push	1:28	2:12	3:59	8
Sled Pull	2:46	4:06	5:18	8
Burpee Broad Jump	2:19	3:49	10:22	8
Row	4:03	4:33	4:58	8
Farmers Carry	1:10	1:29	1:47	8
Sandbag Lunges	2:26	4:14	10:52	8
Wall Balls	3:25	4:56	7:48	8
Roxzone
Roxzone Time	4:34	6:23	7:47	8