Anel Tromp & Katleho Dawn Ntshabele

Shanghai 2025November 22, 2025Bib: 152009RSAShanghaiHYROX DOUBLESWomenAG: 30-34

Anel Tromp & Katleho Dawn Ntshabele's HYROX DOUBLES Women result from the Shanghai 2025 HYROX event. Finished in 1:24:42 (#40).

Total Time

1:24:42

Overall Rank

#180/515Top 35%

Age Group Rank

#71/204Top 35%

Race Analysis

1:24:42Top 40%205/514

43:16Top 33%171/513

Pace: 5:25/km, 8:42/mile

31:51Top 44%225/509

9:41Top 49%251/512

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

38%

11%

Field avg

53%

36%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.