Willem Ruder

Rotterdam 2026April 15, 2026Bib: 83033NEDRotterdamHYROXMenAG: 45-49

Willem Ruder's HYROX Men result from the Rotterdam 2026 HYROX event. Finished in 1:22:21 (#1059).

Total Time

1:22:21

Overall Rank

#1061/2723Top 39%

Age Group Rank

#63/183Top 35%

Race Analysis

1:22:21Top 39%1067/2715

40:57Top 43%1166/2704

Pace: 5:07/km, 8:14/mile

34:18Top 33%894/2717

7:11Top 62%1659/2696

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

42%

Field avg

48%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.