🇳🇱Willem Ruder
NED
1 race|1 division|1 season|HYROX
HYROXMen
Rotterdam 2026 · Apr 2026
Top 50%#105,909 / 283,463
🇳🇱RotterdamApr 26
1:22:21#1061
Avg 1:22:21·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:22:21 | #1061 |
Split Analysis
Running Splits
Run 11r
Fast
4:59
Avg
4:59
Slow
4:59
Run 21r
Fast
4:52
Avg
4:52
Slow
4:52
Run 31r
Fast
5:03
Avg
5:03
Slow
5:03
Run 41r
Fast
5:09
Avg
5:09
Slow
5:09
Run 51r
Fast
5:08
Avg
5:08
Slow
5:08
Run 61r
Fast
5:10
Avg
5:10
Slow
5:10
Run 71r
Fast
4:58
Avg
4:58
Slow
4:58
Run 81r
Fast
5:42
Avg
5:42
Slow
5:42
Run Total1r
Fast
40:57
Avg
40:57
Slow
40:57
Best Run1r
Fast
4:52
Avg
4:52
Slow
4:52
Workout Splits
SkiErg1r
Fast
4:33
Avg
4:33
Slow
4:33
Sled Push1r
Fast
2:22
Avg
2:22
Slow
2:22
Sled Pull1r
Fast
4:43
Avg
4:43
Slow
4:43
Burpee Broad Jump1r
Fast
4:34
Avg
4:34
Slow
4:34
Row1r
Fast
4:46
Avg
4:46
Slow
4:46
Farmers Carry1r
Fast
1:59
Avg
1:59
Slow
1:59
Sandbag Lunges1r
Fast
4:34
Avg
4:34
Slow
4:34
Wall Balls1r
Fast
6:47
Avg
6:47
Slow
6:47
Roxzone
Roxzone Time1r
Fast
7:11
Avg
7:11
Slow
7:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:59 | 4:59 | 4:59 | 1 |
| Run 2 | 4:52 | 4:52 | 4:52 | 1 |
| Run 3 | 5:03 | 5:03 | 5:03 | 1 |
| Run 4 | 5:09 | 5:09 | 5:09 | 1 |
| Run 5 | 5:08 | 5:08 | 5:08 | 1 |
| Run 6 | 5:10 | 5:10 | 5:10 | 1 |
| Run 7 | 4:58 | 4:58 | 4:58 | 1 |
| Run 8 | 5:42 | 5:42 | 5:42 | 1 |
| Run Total | 40:57 | 40:57 | 40:57 | 1 |
| Best Run | 4:52 | 4:52 | 4:52 | 1 |
| Workout Splits | ||||
| SkiErg | 4:33 | 4:33 | 4:33 | 1 |
| Sled Push | 2:22 | 2:22 | 2:22 | 1 |
| Sled Pull | 4:43 | 4:43 | 4:43 | 1 |
| Burpee Broad Jump | 4:34 | 4:34 | 4:34 | 1 |
| Row | 4:46 | 4:46 | 4:46 | 1 |
| Farmers Carry | 1:59 | 1:59 | 1:59 | 1 |
| Sandbag Lunges | 4:34 | 4:34 | 4:34 | 1 |
| Wall Balls | 6:47 | 6:47 | 6:47 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:11 | 7:11 | 7:11 | 1 |