Thomas Van Den Dongen

Rotterdam 2026April 15, 2026Bib: 111028NEDRotterdamHYROXMenAG: 30-34

Thomas Van Den Dongen's HYROX Men result from the Rotterdam 2026 HYROX event. Finished in 1:17:51 (#721).

Total Time

1:17:51

Overall Rank

#723/2723Top 27%

Age Group Rank

#170/563Top 31%

Race Analysis

1:17:51Top 28%756/2715

38:01Top 32%858/2704

Pace: 4:45/km, 7:39/mile

34:44Top 33%894/2717

5:13Top 9%243/2696

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

45%

Field avg

48%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.