Liz Van Hilst

Rotterdam 2026April 15, 2026Bib: 164005NEDRotterdamHYROXWomenAG: 25-29

Liz Van Hilst's HYROX Women result from the Rotterdam 2026 HYROX event. Finished in 1:25:11 (#397).

Total Time

1:25:11

Overall Rank

#416/1978Top 22%

Age Group Rank

#119/507Top 24%

Race Analysis

1:25:11Top 22%441/1971

43:38Top 30%583/1964

Pace: 5:27/km, 8:47/mile

34:40Top 14%281/1967

6:57Top 24%467/1964

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

41%

Field avg

49%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.