Lisa van Embden & Mark Admiraal

Rotterdam 2026April 18, 2026Bib: 145015NEDRotterdamHYROX DOUBLESMixedAG: 30-34

Lisa van Embden & Mark Admiraal's HYROX DOUBLES Mixed result from the Rotterdam 2026 HYROX event. Finished in 1:22:02 (#488).

Total Time

1:22:02

Overall Rank

#1769/3918Top 46%

Age Group Rank

#364/760Top 48%

Race Analysis

1:22:02Top 46%1802/3910

45:52Top 41%1598/3909

Pace: 5:44/km, 9:14/mile

30:19Top 58%2266/3885

5:55Top 24%928/3909

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

37%

Field avg

56%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.