Iwan Mies & Jan Van Hest

Rotterdam 2026April 15, 2026Bib: 201026NEDRotterdamHYROX PRO DOUBLESMenAG: 45-49

Iwan Mies & Jan Van Hest's HYROX PRO DOUBLES Men result from the Rotterdam 2026 HYROX event. Finished in 1:04:29 (#128).

Total Time

1:04:29

Overall Rank

#128/387Top 34%

Age Group Rank

#7/18Top 39%

Race Analysis

1:04:29Top 33%126/386

35:54Top 40%153/386

Pace: 4:29/km, 7:13/mile

23:53Top 17%61/362

4:46Top 33%125/382

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

37%

Field avg

53%

39%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.