Emy van der ploeg

Rotterdam 2026April 15, 2026Bib: 173039NEDRotterdamHYROXWomenAG: 16-24

Emy van der ploeg's HYROX Women result from the Rotterdam 2026 HYROX event. Finished in 3:20:47 (#1876).

Total Time

3:20:47

Overall Rank

#1975/1978Top 100%

Age Group Rank

#571/573Top 100%

Race Analysis

3:20:47Top 100%1971/1971

1:21:03Top 100%1958/1964

Pace: 10:08/km, 16:18/mile

1:43:08Top 100%1967/1967

16:41Top 100%1963/1964

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

40%

51%

Field avg

49%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.