Adil AKOULAL

Rotterdam 2026April 18, 2026Bib: 114003NEDRotterdamHYROXMenAG: 45-49

Adil AKOULAL's HYROX Men result from the Rotterdam 2026 HYROX event. Finished in 1:31:17 (#1713).

Total Time

1:31:17

Overall Rank

#1716/2723Top 64%

Age Group Rank

#101/183Top 56%

Race Analysis

1:31:17Top 62%1681/2715

45:54Top 74%1990/2704

Pace: 5:44/km, 9:14/mile

35:45Top 44%1205/2717

9:42Top 89%2409/2696

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

39%

11%

Field avg

48%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.