Rens De Vries & Frank Ligtenberg

Rotterdam 2025February 27, 2025Bib: 90011NEDRotterdamHYROX DOUBLESMenAG: 30-34

Rens De Vries & Frank Ligtenberg's HYROX DOUBLES Men result from the Rotterdam 2025 HYROX event. Finished in 1:16:47 (#175).

Total Time

1:16:47

Overall Rank

#745/1384Top 54%

Age Group Rank

#350/612Top 58%

Race Analysis

1:16:47Top 49%681/1380

45:58Top 63%871/1381

Pace: 5:45/km, 9:15/mile

25:25Top 51%696/1364

5:29Top 27%376/1368

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

33%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.