🇳🇱Rens De Vries
NED
7 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
-4:3859:39
Heerenveen 2025 · May 2025
Top 5%#6,344 / 151,666
🇳🇱RotterdamApr 26
1:01:29#72
🇳🇱HeerenveenMay 25
59:39#27
🇳🇱RotterdamFeb 25
1:16:47#745
🇳🇱AmsterdamOct 24
1:04:17#211
🇳🇱AmsterdamOct 24
1:04:17#210
Avg 1:06:00·6 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:34:08 | #1881 | |
| 🇳🇱RotterdamDOUBLES | 1:01:29 | #72 | |
| 🇧🇪GentDOUBLES | 1:09:36 | #466 | |
| 🇳🇱HeerenveenDOUBLES | 59:39 | #27 | |
| 🇳🇱RotterdamDOUBLES | 1:16:47 | #745 | |
| 🇳🇱AmsterdamDOUBLES | 1:04:17 | #211 | |
| 🇳🇱AmsterdamDOUBLES | 1:04:17 | #210 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 17r
Fast
2:46
Avg
4:06
Slow
5:50
Run 27r
Fast
3:31
Avg
4:26
Slow
5:08
Run 37r
Fast
3:47
Avg
4:47
Slow
5:52
Run 47r
Fast
3:59
Avg
4:50
Slow
5:45
Run 57r
Fast
3:55
Avg
5:05
Slow
6:17
Run 67r
Fast
3:55
Avg
5:03
Slow
6:10
Run 77r
Fast
4:12
Avg
4:56
Slow
5:45
Run 87r
Fast
4:16
Avg
5:28
Slow
6:33
Run Total7r
Fast
31:02
Avg
38:41
Slow
45:58
Best Run7r
Fast
3:31
Avg
4:26
Slow
5:08
Workout Splits
SkiErg7r
Fast
3:34
Avg
3:54
Slow
4:49
Sled Push7r
Fast
1:24
Avg
1:47
Slow
3:06
Sled Pull7r
Fast
2:10
Avg
2:53
Slow
5:13
Burpee Broad Jump7r
Fast
2:27
Avg
3:18
Slow
6:18
Row7r
Fast
4:07
Avg
4:25
Slow
5:16
Farmers Carry7r
Fast
1:23
Avg
1:39
Slow
2:13
Sandbag Lunges7r
Fast
2:31
Avg
3:03
Slow
4:55
Wall Balls7r
Fast
3:33
Avg
4:29
Slow
8:37
Roxzone
Roxzone Time7r
Fast
5:07
Avg
5:53
Slow
7:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:46 | 4:06 | 5:50 | 7 |
| Run 2 | 3:31 | 4:26 | 5:08 | 7 |
| Run 3 | 3:47 | 4:47 | 5:52 | 7 |
| Run 4 | 3:59 | 4:50 | 5:45 | 7 |
| Run 5 | 3:55 | 5:05 | 6:17 | 7 |
| Run 6 | 3:55 | 5:03 | 6:10 | 7 |
| Run 7 | 4:12 | 4:56 | 5:45 | 7 |
| Run 8 | 4:16 | 5:28 | 6:33 | 7 |
| Run Total | 31:02 | 38:41 | 45:58 | 7 |
| Best Run | 3:31 | 4:26 | 5:08 | 7 |
| Workout Splits | ||||
| SkiErg | 3:34 | 3:54 | 4:49 | 7 |
| Sled Push | 1:24 | 1:47 | 3:06 | 7 |
| Sled Pull | 2:10 | 2:53 | 5:13 | 7 |
| Burpee Broad Jump | 2:27 | 3:18 | 6:18 | 7 |
| Row | 4:07 | 4:25 | 5:16 | 7 |
| Farmers Carry | 1:23 | 1:39 | 2:13 | 7 |
| Sandbag Lunges | 2:31 | 3:03 | 4:55 | 7 |
| Wall Balls | 3:33 | 4:29 | 8:37 | 7 |
| Roxzone | ||||
| Roxzone Time | 5:07 | 5:53 | 7:49 | 7 |