Monique Van Kan

Rotterdam 2025February 27, 2025Bib: 122022NEDRotterdamHYROXWomenAG: 45-49

Monique Van Kan's HYROX Women result from the Rotterdam 2025 HYROX event. Finished in 1:21:30 (#74).

Total Time

1:21:30

Overall Rank

#169/1118Top 16%

Age Group Rank

#9/72Top 13%

Race Analysis

1:21:30Top 17%194/1115

40:25Top 8%94/1118

Pace: 5:03/km, 8:08/mile

35:43Top 31%346/1114

5:27Top 13%150/1115

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

44%

Field avg

51%

41%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.