Flynn Van Hal

Rotterdam 2025February 27, 2025Bib: 181035NEDRotterdamHYROXWomenAG: 16-24

Flynn Van Hal's HYROX Women result from the Rotterdam 2025 HYROX event. Finished in 1:18:52 (#38).

Total Time

1:18:52

Overall Rank

#103/1118Top 10%

Age Group Rank

#12/224Top 6%

Race Analysis

1:18:52Top 9%103/1115

41:20Top 16%175/1118

Pace: 5:10/km, 8:19/mile

31:17Top 11%117/1114

6:20Top 35%386/1115

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

40%

Field avg

51%

41%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.