Mark van de Grift & Henk Van Delft

Rotterdam 2024April 6, 2024Bib: 91011NEDRotterdamHYROX DOUBLESMenAG: 40-44

Mark van de Grift & Henk Van Delft's HYROX DOUBLES Men result from the Rotterdam 2024 HYROX event. Finished in 1:13:46 (#247).

Total Time

1:13:46

Overall Rank

#246/721Top 35%

Age Group Rank

#32/139Top 24%

Race Analysis

1:13:46Top 32%233/720

43:07Top 31%225/719

Pace: 5:23/km, 8:40/mile

26:02Top 58%403/696

4:42Top 11%81/718

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

35%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.