Hendrik-Jan Van De Kaa

Rotterdam 2024April 6, 2024Bib: 141001NEDRotterdamHYROXMenAG: 45-49

Hendrik-Jan Van De Kaa's HYROX Men result from the Rotterdam 2024 HYROX event. Finished in 1:17:17 (#159).

Total Time

1:17:17

Overall Rank

#158/1379Top 12%

Age Group Rank

#6/99Top 7%

Race Analysis

1:17:17Top 11%157/1373

42:24Top 28%390/1373

Pace: 5:18/km, 8:32/mile

29:36Top 5%67/1369

5:22Top 12%170/1369

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

38%

Field avg

50%

41%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.