Lisa Frissen & Emma Vroonen

Rotterdam 2023May 20, 2023Bib: 151015NEDRotterdamHYROX DOUBLESWomenAG: WU29

Lisa Frissen & Emma Vroonen's HYROX DOUBLES Women result from the Rotterdam 2023 HYROX event. Finished in 1:13:48 (#12).

Total Time

1:13:48

Overall Rank

#12/222Top 6%

Age Group Rank

#5/72Top 7%

Race Analysis

1:13:48Top 10%22/222

43:57Top 9%20/221

Pace: 5:30/km, 8:50/mile

24:58Top 11%24/219

4:57Top 18%40/221

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

34%

Field avg

60%

32%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.