🇳🇱Lisa Frissen
NED
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
Rotterdam 2023 · May 2023
Top 25%#15,562 / 148,637
🇳🇱RotterdamMay 23
1:13:48#12
Avg 1:13:48·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamDOUBLES | 1:13:48 | #12 |
Split Analysis
Running Splits
Run 11r
Fast
5:32
Avg
5:32
Slow
5:32
Run 21r
Fast
5:11
Avg
5:11
Slow
5:11
Run 31r
Fast
5:33
Avg
5:33
Slow
5:33
Run 41r
Fast
5:35
Avg
5:35
Slow
5:35
Run 51r
Fast
5:35
Avg
5:35
Slow
5:35
Run 61r
Fast
5:33
Avg
5:33
Slow
5:33
Run 71r
Fast
5:32
Avg
5:32
Slow
5:32
Run 81r
Fast
5:29
Avg
5:29
Slow
5:29
Run Total1r
Fast
43:57
Avg
43:57
Slow
43:57
Best Run1r
Fast
5:11
Avg
5:11
Slow
5:11
Workout Splits
SkiErg1r
Fast
4:32
Avg
4:32
Slow
4:32
Sled Push1r
Fast
1:39
Avg
1:39
Slow
1:39
Sled Pull1r
Fast
3:36
Avg
3:36
Slow
3:36
Burpee Broad Jump1r
Fast
3:39
Avg
3:39
Slow
3:39
Row1r
Fast
4:29
Avg
4:29
Slow
4:29
Farmers Carry1r
Fast
1:32
Avg
1:32
Slow
1:32
Sandbag Lunges1r
Fast
2:34
Avg
2:34
Slow
2:34
Wall Balls1r
Fast
2:57
Avg
2:57
Slow
2:57
Roxzone
Roxzone Time1r
Fast
4:57
Avg
4:57
Slow
4:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:32 | 5:32 | 5:32 | 1 |
| Run 2 | 5:11 | 5:11 | 5:11 | 1 |
| Run 3 | 5:33 | 5:33 | 5:33 | 1 |
| Run 4 | 5:35 | 5:35 | 5:35 | 1 |
| Run 5 | 5:35 | 5:35 | 5:35 | 1 |
| Run 6 | 5:33 | 5:33 | 5:33 | 1 |
| Run 7 | 5:32 | 5:32 | 5:32 | 1 |
| Run 8 | 5:29 | 5:29 | 5:29 | 1 |
| Run Total | 43:57 | 43:57 | 43:57 | 1 |
| Best Run | 5:11 | 5:11 | 5:11 | 1 |
| Workout Splits | ||||
| SkiErg | 4:32 | 4:32 | 4:32 | 1 |
| Sled Push | 1:39 | 1:39 | 1:39 | 1 |
| Sled Pull | 3:36 | 3:36 | 3:36 | 1 |
| Burpee Broad Jump | 3:39 | 3:39 | 3:39 | 1 |
| Row | 4:29 | 4:29 | 4:29 | 1 |
| Farmers Carry | 1:32 | 1:32 | 1:32 | 1 |
| Sandbag Lunges | 2:34 | 2:34 | 2:34 | 1 |
| Wall Balls | 2:57 | 2:57 | 2:57 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:57 | 4:57 | 4:57 | 1 |