Karina Former

Rotterdam 2023May 20, 2023Bib: 162018NEDRotterdamHYROXWomenAG: 35-39

Karina Former's HYROX Women result from the Rotterdam 2023 HYROX event. Finished in 1:19:29 (#28).

Total Time

1:19:29

Overall Rank

#28/290Top 10%

Age Group Rank

#4/50Top 8%

Race Analysis

1:19:29Top 10%28/289

40:30Top 10%28/290

Pace: 5:04/km, 8:09/mile

32:05Top 10%28/284

6:57Top 48%140/290

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

40%

Field avg

52%

40%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.