Quentin Dernoncourt & Nguyen-Quôc Cao

München 2023October 14, 2023Bib: 80011FRAMünchenHYROX DOUBLESMenAG: 30-34

Quentin Dernoncourt & Nguyen-Quôc Cao's HYROX DOUBLES Men result from the München 2023 HYROX event. Finished in 1:11:31 (#72).

Total Time

1:11:31

Overall Rank

#128/333Top 39%

Age Group Rank

#75/186Top 41%

Race Analysis

1:11:31Top 45%151/332

41:35Top 38%127/331

Pace: 5:12/km, 8:22/mile

24:48Top 47%151/321

5:13Top 45%151/332

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

35%

Field avg

59%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.