Ainslee Dowling & Grace Watson-Long

Melbourne 2025December 11, 2025Bib: 85002AUSMelbourneHYROX DOUBLESWomenAG: 25-29

Ainslee Dowling & Grace Watson-Long's HYROX DOUBLES Women result from the Melbourne 2025 HYROX event. Finished in 1:15:48 (#430).

Total Time

1:15:48

Overall Rank

#430/2445Top 18%

Age Group Rank

#121/550Top 22%

Race Analysis

1:15:48Top 14%343/2440

38:41Top 10%249/2434

Pace: 4:50/km, 7:47/mile

28:44Top 44%1070/2413

8:29Top 17%419/2438

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

38%

11%

Field avg

54%

34%

12%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.