Lily Spencer & Duncan Cadman

Melbourne 2024December 14, 2024Bib: 165009AUSMelbourneHYROX DOUBLESMixedAG: XU29

Lily Spencer & Duncan Cadman's HYROX DOUBLES Mixed result from the Melbourne 2024 HYROX event. Finished in 1:23:24 (#457).

Total Time

1:23:24

Overall Rank

#748/1263Top 60%

Age Group Rank

#295/481Top 62%

Race Analysis

1:23:24Top 60%756/1263

48:30Top 74%925/1254

Pace: 6:04/km, 9:45/mile

26:03Top 29%328/1146

8:57Top 66%827/1254

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

31%

11%

Field avg

55%

34%

10%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.