Gracie Dale

Melbourne 2024December 14, 2024Bib: 123038AUSMelbourneHYROXWomenAG: 16-24

Gracie Dale's HYROX Women result from the Melbourne 2024 HYROX event. Finished in 1:19:16 (#132).

Total Time

1:19:16

Overall Rank

#242/1536Top 16%

Age Group Rank

#33/222Top 15%

Race Analysis

1:19:16Top 18%282/1532

38:34Top 16%241/1532

Pace: 4:49/km, 7:46/mile

32:09Top 15%218/1425

8:37Top 50%752/1514

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

41%

11%

Field avg

50%

41%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.