Dene Adcock

Melbourne 2024December 14, 2024Bib: 124038AUSMelbourneHYROXMenAG: 40-44

Dene Adcock's HYROX Men result from the Melbourne 2024 HYROX event. Finished in 1:21:23 (#568).

Total Time

1:21:23

Overall Rank

#959/2672Top 36%

Age Group Rank

#125/446Top 29%

Race Analysis

1:21:23Top 39%1051/2664

40:52Top 45%1195/2648

Pace: 5:07/km, 8:13/mile

31:36Top 26%667/2538

8:59Top 66%1740/2650

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

39%

11%

Field avg

49%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.