Alex Birkenshaw & Penny Dale

Melbourne 2024December 14, 2024Bib: 84044GBRMelbourneHYROX DOUBLESWomenAG: WU29

Alex Birkenshaw & Penny Dale's HYROX DOUBLES Women result from the Melbourne 2024 HYROX event. Finished in 1:30:42 (#635).

Total Time

1:30:42

Overall Rank

#1163/1923Top 61%

Age Group Rank

#498/771Top 65%

Race Analysis

1:30:42Top 58%1116/1920

46:20Top 27%508/1904

Pace: 5:48/km, 9:19/mile

16:04Top 98%1868/1908

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

Field avg

57%

32%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.