Aaron Murphy & Ciaran Hanrahan

Melbourne 2024December 14, 2024Bib: 101014GBRMelbourneHYROX DOUBLESMenAG: 30-34

Aaron Murphy & Ciaran Hanrahan's HYROX DOUBLES Men result from the Melbourne 2024 HYROX event. Finished in 1:04:02 (#109).

Total Time

1:04:02

Overall Rank

#142/1122Top 13%

Age Group Rank

#64/541Top 12%

Race Analysis

1:04:02Top 9%105/1121

32:12Top 4%42/1120

Pace: 4:02/km, 6:29/mile

25:23Top 50%514/1024

6:31Top 24%266/1116

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

40%

10%

Field avg

56%

33%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+25.3%

Sled Pull+11.6%

Sandbag+8.4%

Weaknesses

Burpees-12.2%

Row-2.6%

SkiErg-2.1%