James Bower & Emma Bower

Manchester 2026January 21, 2026Bib: 202028GBRManchesterHYROX DOUBLESMixedAG: 30-34

James Bower & Emma Bower's HYROX DOUBLES Mixed result from the Manchester 2026 HYROX event. Finished in 1:16:36 (#526).

Total Time

1:16:36

Overall Rank

#526/1418Top 38%

Age Group Rank

#137/347Top 40%

Race Analysis

1:16:36Top 38%543/1414

45:58Top 51%719/1408

Pace: 5:45/km, 9:15/mile

26:19Top 29%394/1360

4:25Top 29%413/1404

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

34%

Field avg

57%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.