Emily Metcalf

Manchester 2026January 21, 2026Bib: 124009GBRManchesterHYROX PROWomenAG: 40-44

Emily Metcalf's HYROX PRO Women result from the Manchester 2026 HYROX event. Finished in 1:18:07 (#71).

Total Time

1:18:07

Overall Rank

#71/305Top 24%

Age Group Rank

#5/50Top 10%

Race Analysis

1:18:07Top 18%55/303

40:45Top 38%115/302

Pace: 5:06/km, 8:12/mile

33:05Top 17%52/300

4:22Top 21%62/298

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

42%

Field avg

47%

46%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.