Sue Dawson & Laura Longfield

London Excel 2025December 4, 2025Bib: 202030GBRLondonHYROX DOUBLESWomenAG: 45-49

Sue Dawson & Laura Longfield's HYROX DOUBLES Women result from the London Excel 2025 HYROX event. Finished in 1:29:02 (#2314).

Total Time

1:29:02

Overall Rank

#2314/3491Top 67%

Age Group Rank

#175/292Top 60%

Race Analysis

1:29:02Top 70%2424/3485

38:41Top 38%1307/3485

Pace: 4:50/km, 7:47/mile

36:57Top 88%3015/3420

13:28Top 51%1769/3483

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

43%

41%

15%

Field avg

47%

37%

16%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.