🇬🇧Sue Dawson
GBR
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:18
Avg
4:53
Slow
5:28
Run 22r
Fast
4:33
Avg
5:07
Slow
5:41
Run 32r
Fast
4:42
Avg
5:13
Slow
5:45
Run 42r
Fast
4:34
Avg
5:13
Slow
5:53
Run 52r
Fast
4:45
Avg
5:18
Slow
5:52
Run 62r
Fast
4:37
Avg
5:16
Slow
5:56
Run 72r
Fast
4:43
Avg
5:18
Slow
5:53
Run 82r
Fast
5:39
Avg
6:06
Slow
6:34
Run Total2r
Fast
38:41
Avg
42:22
Slow
46:03
Best Run2r
Fast
4:33
Avg
5:06
Slow
5:39
Workout Splits
SkiErg2r
Fast
5:00
Avg
5:06
Slow
5:12
Sled Push2r
Fast
1:48
Avg
1:56
Slow
2:04
Sled Pull2r
Fast
5:30
Avg
5:47
Slow
6:04
Burpee Broad Jump2r
Fast
6:10
Avg
6:49
Slow
7:29
Row2r
Fast
5:20
Avg
5:26
Slow
5:33
Farmers Carry2r
Fast
1:39
Avg
1:53
Slow
2:08
Sandbag Lunges2r
Fast
4:37
Avg
5:35
Slow
6:34
Wall Balls2r
Fast
5:54
Avg
6:50
Slow
7:47
Roxzone
Roxzone Time2r
Fast
7:20
Avg
10:24
Slow
13:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:18 | 4:53 | 5:28 | 2 |
| Run 2 | 4:33 | 5:07 | 5:41 | 2 |
| Run 3 | 4:42 | 5:13 | 5:45 | 2 |
| Run 4 | 4:34 | 5:13 | 5:53 | 2 |
| Run 5 | 4:45 | 5:18 | 5:52 | 2 |
| Run 6 | 4:37 | 5:16 | 5:56 | 2 |
| Run 7 | 4:43 | 5:18 | 5:53 | 2 |
| Run 8 | 5:39 | 6:06 | 6:34 | 2 |
| Run Total | 38:41 | 42:22 | 46:03 | 2 |
| Best Run | 4:33 | 5:06 | 5:39 | 2 |
| Workout Splits | ||||
| SkiErg | 5:00 | 5:06 | 5:12 | 2 |
| Sled Push | 1:48 | 1:56 | 2:04 | 2 |
| Sled Pull | 5:30 | 5:47 | 6:04 | 2 |
| Burpee Broad Jump | 6:10 | 6:49 | 7:29 | 2 |
| Row | 5:20 | 5:26 | 5:33 | 2 |
| Farmers Carry | 1:39 | 1:53 | 2:08 | 2 |
| Sandbag Lunges | 4:37 | 5:35 | 6:34 | 2 |
| Wall Balls | 5:54 | 6:50 | 7:47 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:20 | 10:24 | 13:28 | 2 |