Shamsul Aero Islam & Richard Bending

London Excel 2025December 4, 2025Bib: 112034GBRLondonHYROX DOUBLESMenAG: 45-49

Shamsul Aero Islam & Richard Bending's HYROX DOUBLES Men result from the London Excel 2025 HYROX event. Finished in 1:38:28 (#3812).

Total Time

1:38:28

Overall Rank

#3811/3923Top 98%

Age Group Rank

#266/276Top 97%

Race Analysis

1:38:28Top 97%3803/3916

48:08Top 98%3815/3912

Pace: 6:01/km, 9:41/mile

35:21Top 96%3677/3826

15:04Top 94%3680/3908

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

36%

15%

Field avg

47%

38%

16%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.