🇬🇧Richard Bending

GBR

13 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX, HYROX PRO DOUBLES

HYROX DOUBLESMixed

Birmingham 2025 · Oct 2025

#116,431 / 153,819

🇬🇧LondonMar 26

🇬🇧BirminghamOct 25

🇬🇧CardiffMay 25

🇬🇧LondonMay 24

Avg 1:40:50·4 races

HYROX PRO DOUBLESMen

London Excel 2025 · Dec 2025

#25,237 / 26,565

🇬🇧LondonDec 25

Avg 1:34:15·1 race

HYROX DOUBLESMen

Amsterdam 2026 · Jan 2026

#136,550 / 151,676

🇳🇱AmsterdamJan 26

🇬🇧LondonDec 25

🇬🇧BirminghamOct 24

Avg 1:37:17·3 races

HYROXMen

Frankfurt 2025 · Dec 2025

#253,736 / 283,405

🇩🇪FrankfurtDec 25

🇬🇧LondonMay 25

🇬🇧LondonNov 24

🇬🇧ManchesterNov 24

Avg 2:15:50·4 races

HYROX PROMen

Bangkok 2026 · Mar 2026

#53,295 / 54,222

🇹🇭BangkokMar 26

Avg 2:13:05·1 race

Station Profile

vs 54,380 peers (1:22:39–1:41:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.8%

Wall Balls+4.7%

Weaknesses

Farmers-20.2%

Sled Push-7.4%

Burpees-6.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:36:08	#1935	#142
🇹🇭BangkokPRO	HYROX PRO	Mar 2026	2:13:05	#404	#9
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:34:27	#1656	#293
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:54:11	#1745	#67
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:38:28	#3811	#266
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:34:15	#553	#25
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:31:47	#1738	#225
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:36:11	#680	#290
🇬🇧LondonHYROX	HYROX	May 2025	2:30:08	#1910	#94
🇬🇧LondonHYROX	HYROX	Nov 2024	2:10:01	#2275	#118
🇬🇧ManchesterHYROX	HYROX	Nov 2024	2:29:03	#2505	#116
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:38:57	#1280	#271
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:59:15	#910	#41

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 113r

Fast

3:40

Avg

5:52

Slow

9:18

Run 213r

Fast

4:52

Avg

6:15

Slow

9:28

Run 313r

Fast

5:27

Avg

7:08

Slow

10:57

Run 413r

Fast

5:38

Avg

6:52

Slow

8:48

Run 513r

Fast

5:29

Avg

7:37

Slow

11:02

Run 613r

Fast

5:42

Avg

7:03

Slow

10:21

Run 713r

Fast

5:57

Avg

7:17

Slow

10:25

Run 813r

Fast

6:22

Avg

8:41

Slow

12:14

Run Total13r

Fast

45:17

Avg

56:45

Slow

1:11:56

Best Run13r

Fast

4:52

Avg

5:59

Slow

7:27

Workout Splits

SkiErg13r

Fast

4:14

Avg

4:42

Slow

5:00

Sled Push13r

Fast

1:49

Avg

3:01

Slow

5:18

Sled Pull13r

Fast

3:11

Avg

4:49

Slow

10:15

Burpee Broad Jump13r

Fast

4:14

Avg

7:37

Slow

14:54

Row13r

Fast

4:44

Avg

5:22

Slow

5:58

Farmers Carry13r

Fast

1:53

Avg

2:24

Slow

3:16

Sandbag Lunges13r

Fast

4:32

Avg

9:00

Slow

18:26

Wall Balls13r

Fast

4:54

Avg

9:15

Slow

18:45

Roxzone

Roxzone Time13r

Fast

6:19

Avg

9:50

Slow

15:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:40	5:52	9:18	13
Run 2	4:52	6:15	9:28	13
Run 3	5:27	7:08	10:57	13
Run 4	5:38	6:52	8:48	13
Run 5	5:29	7:37	11:02	13
Run 6	5:42	7:03	10:21	13
Run 7	5:57	7:17	10:25	13
Run 8	6:22	8:41	12:14	13
Run Total	45:17	56:45	1:11:56	13
Best Run	4:52	5:59	7:27	13
Workout Splits
SkiErg	4:14	4:42	5:00	13
Sled Push	1:49	3:01	5:18	13
Sled Pull	3:11	4:49	10:15	13
Burpee Broad Jump	4:14	7:37	14:54	13
Row	4:44	5:22	5:58	13
Farmers Carry	1:53	2:24	3:16	13
Sandbag Lunges	4:32	9:00	18:26	13
Wall Balls	4:54	9:15	18:45	13
Roxzone
Roxzone Time	6:19	9:50	15:04	13