Russell Green & Dan Grace

London Excel 2025December 4, 2025Bib: 100053GBRLondonHYROX DOUBLESMenAG: 45-49

Russell Green & Dan Grace's HYROX DOUBLES Men result from the London Excel 2025 HYROX event. Finished in 1:14:20 (#2399).

Total Time

1:14:20

Overall Rank

#2399/3923Top 62%

Age Group Rank

#117/276Top 43%

Race Analysis

1:14:20Top 61%2378/3916

33:21Top 55%2139/3912

Pace: 4:10/km, 6:43/mile

30:09Top 76%2923/3826

10:56Top 46%1788/3908

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

41%

15%

Field avg

47%

38%

16%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.