🇬🇧Russell Green

GBR

6 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESMen

1:14:20

London Excel 2025 · Dec 2025

Top 50%#71,066 / 151,666

🇬🇧LondonDec 25

1:14:20#2399

Avg 1:14:20·1 race

HYROX TEAM RELAYMixed

1:16:40

Birmingham 2025 · Oct 2025

Top 50%#4,542 / 12,808

🇬🇧BirminghamOct 25

1:16:40#32

Avg 1:16:40·1 race

HYROXMen

-4:521:21:07

London Olympia 2026 · Mar 2026

Top 50%#95,126 / 278,429

🇬🇧LondonMar 26

1:21:07#1073

🇬🇧LondonDec 25

1:36:10#4374

🇬🇧LondonNov 24

1:35:56#1736

🇬🇧LondonNov 23

1:25:59#1537

Avg 1:29:48·4 races

Station Profile

vs 112,467 peers (1:13:03–1:29:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.7%

Sandbag+9.5%

Burpees+8.2%

Weaknesses

Farmers-14.1%

SkiErg-9.7%

Row-4.6%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:21:07	#1073	#89
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:14:20	#2399	#117
🇬🇧LondonHYROX	HYROX	Dec 2025	1:36:10	#4374	#613
🇬🇧BirminghamTEAM RELAY	HYROX TEAM RELAY	Oct 2025	1:16:40	#32	--
🇬🇧LondonHYROX	HYROX	Nov 2024	1:35:56	#1736	#170
🇬🇧LondonHYROX	HYROX	Nov 2023	1:25:59	#1537	#125

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:30

Avg

4:32

Slow

5:48

Run 26r

Fast

3:43

Avg

4:39

Slow

6:24

Run 36r

Fast

3:52

Avg

4:46

Slow

5:18

Run 46r

Fast

4:02

Avg

4:59

Slow

7:07

Run 56r

Fast

4:02

Avg

4:57

Slow

5:38

Run 66r

Fast

4:10

Avg

4:47

Slow

5:34

Run 76r

Fast

4:12

Avg

4:53

Slow

5:21

Run 86r

Fast

4:45

Avg

6:10

Slow

7:22

Run Total6r

Fast

33:21

Avg

39:43

Slow

43:38

Best Run6r

Fast

3:43

Avg

4:09

Slow

4:26

Workout Splits

SkiErg6r

Fast

4:34

Avg

4:50

Slow

5:08

Sled Push6r

Fast

1:51

Avg

2:33

Slow

3:08

Sled Pull6r

Fast

4:01

Avg

5:08

Slow

6:54

Burpee Broad Jump6r

Fast

3:32

Avg

5:27

Slow

7:38

Row6r

Fast

4:35

Avg

4:54

Slow

5:19

Farmers Carry6r

Fast

1:35

Avg

2:04

Slow

2:24

Sandbag Lunges6r

Fast

4:06

Avg

5:05

Slow

6:41

Wall Balls6r

Fast

4:50

Avg

6:31

Slow

10:13

Roxzone

Roxzone Time6r

Fast

5:31

Avg

8:49

Slow

13:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:30	4:32	5:48	6
Run 2	3:43	4:39	6:24	6
Run 3	3:52	4:46	5:18	6
Run 4	4:02	4:59	7:07	6
Run 5	4:02	4:57	5:38	6
Run 6	4:10	4:47	5:34	6
Run 7	4:12	4:53	5:21	6
Run 8	4:45	6:10	7:22	6
Run Total	33:21	39:43	43:38	6
Best Run	3:43	4:09	4:26	6
Workout Splits
SkiErg	4:34	4:50	5:08	6
Sled Push	1:51	2:33	3:08	6
Sled Pull	4:01	5:08	6:54	6
Burpee Broad Jump	3:32	5:27	7:38	6
Row	4:35	4:54	5:19	6
Farmers Carry	1:35	2:04	2:24	6
Sandbag Lunges	4:06	5:05	6:41	6
Wall Balls	4:50	6:31	10:13	6
Roxzone
Roxzone Time	5:31	8:49	13:31	6