Ross Swords

London Excel 2025December 4, 2025Bib: 82002IRLLondonHYROXMenAG: 30-34

Ross Swords's HYROX Men result from the London Excel 2025 HYROX event. Finished in 1:13:11 (#1225).

Total Time

1:13:11

Overall Rank

#1224/5552Top 23%

Age Group Rank

#359/1209Top 30%

Race Analysis

1:13:11Top 23%1294/5535

29:10Top 20%1098/5537

Pace: 3:39/km, 5:52/mile

34:14Top 35%1936/5517

9:51Top 14%763/5535

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

40%

47%

13%

Field avg

40%

46%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.