Paul Traynor & Ryan Dandan

London Excel 2025December 4, 2025Bib: 115068GBRLondonHYROX DOUBLESMenAG: 40-44

Paul Traynor & Ryan Dandan's HYROX DOUBLES Men result from the London Excel 2025 HYROX event. Finished in 1:13:07 (#2224).

Total Time

1:13:07

Overall Rank

#2224/3923Top 57%

Age Group Rank

#245/533Top 46%

Race Analysis

1:13:07Top 61%2378/3916

37:42Top 75%2947/3912

Pace: 4:43/km, 7:35/mile

23:48Top 14%532/3826

11:41Top 59%2319/3908

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

33%

16%

Field avg

47%

38%

16%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.