Paul Sheppard

London Excel 2025December 4, 2025Bib: 112059GBRLondonHYROXMenAG: 50-54

Paul Sheppard's HYROX Men result from the London Excel 2025 HYROX event. Finished in 1:28:10 (#3538).

Total Time

1:28:10

Overall Rank

#3535/5552Top 64%

Age Group Rank

#119/270Top 45%

Race Analysis

1:28:10Top 67%3703/5535

33:53Top 53%2947/5537

Pace: 4:14/km, 6:49/mile

41:25Top 67%3709/5517

12:55Top 66%3666/5535

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

38%

47%

15%

Field avg

40%

46%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.