Lauren Rock

London Excel 2025December 4, 2025Bib: 135085GBRLondonHYROXWomenAG: 35-39

Lauren Rock's HYROX Women result from the London Excel 2025 HYROX event. Finished in 1:11:26 (#120).

Total Time

1:11:26

Overall Rank

#120/2920Top 5%

Age Group Rank

#16/472Top 4%

Race Analysis

1:11:26Top 5%138/2906

30:12Top 7%214/2908

Pace: 3:47/km, 6:05/mile

30:46Top 4%123/2857

10:33Top 11%308/2906

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

42%

43%

15%

Field avg

41%

45%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.