Jonathan Cook & Amber Castle

London Excel 2025December 4, 2025Bib: 173055USALondonHYROX DOUBLESMixedAG: 25-29

Jonathan Cook & Amber Castle's HYROX DOUBLES Mixed result from the London Excel 2025 HYROX event. Finished in 1:16:48 (#1168).

Total Time

1:16:48

Overall Rank

#1168/2852Top 41%

Age Group Rank

#303/676Top 45%

Race Analysis

1:16:48Top 38%1091/2843

38:18Top 62%1757/2843

Pace: 4:47/km, 7:42/mile

25:28Top 6%172/2815

13:06Top 67%1904/2841

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

33%

17%

Field avg

46%

38%

15%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.