🇺🇸Jonathan Cook

USA

10 races|4 divisions|2 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX, HYROX PRO DOUBLES

HYROX PRO DOUBLESMen

-6:4759:28

Brisbane 2025 · Mar 2025

Top 25%#2,785 / 25,076

🇦🇺BrisbaneMar 25

🇦🇺MelbourneDec 24

Avg 1:02:51·2 races

HYROX TEAM RELAYMixed

Las Vegas 2026 · Feb 2026

Top 25%#1,574 / 12,727

🇺🇸Las VegasFeb 26

Avg 1:06:21·1 race

HYROX DOUBLESMen

Las Vegas 2026 · Feb 2026

Top 25%#33,658 / 150,811

🇺🇸Las VegasFeb 26

🇺🇸AnaheimDec 25

Avg 1:08:54·2 races

HYROX DOUBLESMixed

Phoenix 2026 · Jan 2026

Top 25%#17,384 / 150,267

🇺🇸PhoenixJan 26

🇬🇧LondonDec 25

🇺🇸Las VegasFeb 25

Avg 1:12:45·3 races

HYROXMen

Melbourne 2025 · Dec 2025

Top 10%#22,461 / 276,664

🇦🇺MelbourneDec 25

🇺🇸ChicagoNov 25

Avg 1:19:26·2 races

Station Profile

vs 40,741 peers (1:01:48–1:15:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+4.8%

Sled Push+0.5%

Weaknesses

Farmers-11.2%

Burpees-9.1%

Row-8.6%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Las VegasTEAM RELAY	HYROX TEAM RELAY	Feb 2026	1:06:21	#18	--
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	Feb 2026	1:07:27	#95	#24
🇺🇸PhoenixDOUBLES	HYROX DOUBLES	Jan 2026	1:08:41	#163	#38
🇺🇸AnaheimDOUBLES	HYROX DOUBLES	Dec 2025	1:10:22	#130	#43
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:09:24	#340	#30
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:16:48	#1168	#303
🇺🇸ChicagoHYROX	HYROX	Nov 2025	1:29:28	#729	#158
🇦🇺BrisbanePRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	59:28	#15	#3
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	Feb 2025	1:12:46	#116	#64
🇦🇺MelbournePRO DOUBLES	HYROX PRO DOUBLES	Dec 2024	1:06:15	#62	#3

Performance Over Time

HYROX PRO DOUBLES

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 110r

Fast

2:20

Avg

3:31

Slow

5:08

Run 210r

Fast

3:46

Avg

4:20

Slow

5:01

Run 310r

Fast

3:55

Avg

4:33

Slow

5:26

Run 410r

Fast

3:58

Avg

4:36

Slow

5:23

Run 510r

Fast

4:20

Avg

4:58

Slow

6:46

Run 610r

Fast

4:15

Avg

4:51

Slow

6:26

Run 710r

Fast

4:10

Avg

4:40

Slow

5:32

Run 810r

Fast

4:24

Avg

5:12

Slow

6:29

Run Total10r

Fast

32:21

Avg

36:41

Slow

42:27

Best Run10r

Fast

3:46

Avg

4:19

Slow

5:01

Workout Splits

SkiErg10r

Fast

3:41

Avg

4:05

Slow

4:25

Sled Push10r

Fast

1:35

Avg

1:58

Slow

2:31

Sled Pull10r

Fast

2:51

Avg

3:38

Slow

4:56

Burpee Broad Jump10r

Fast

1:52

Avg

3:20

Slow

6:22

Row10r

Fast

3:54

Avg

4:28

Slow

4:51

Farmers Carry10r

Fast

1:31

Avg

1:58

Slow

4:09

Sandbag Lunges10r

Fast

2:51

Avg

3:49

Slow

6:19

Wall Balls10r

Fast

3:23

Avg

4:32

Slow

8:51

Roxzone

Roxzone Time10r

Fast

4:38

Avg

6:14

Slow

13:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:20	3:31	5:08	10
Run 2	3:46	4:20	5:01	10
Run 3	3:55	4:33	5:26	10
Run 4	3:58	4:36	5:23	10
Run 5	4:20	4:58	6:46	10
Run 6	4:15	4:51	6:26	10
Run 7	4:10	4:40	5:32	10
Run 8	4:24	5:12	6:29	10
Run Total	32:21	36:41	42:27	10
Best Run	3:46	4:19	5:01	10
Workout Splits
SkiErg	3:41	4:05	4:25	10
Sled Push	1:35	1:58	2:31	10
Sled Pull	2:51	3:38	4:56	10
Burpee Broad Jump	1:52	3:20	6:22	10
Row	3:54	4:28	4:51	10
Farmers Carry	1:31	1:58	4:09	10
Sandbag Lunges	2:51	3:49	6:19	10
Wall Balls	3:23	4:32	8:51	10
Roxzone
Roxzone Time	4:38	6:14	13:06	10