John O'Shea

London Excel 2025December 4, 2025Bib: 94001USALondonHYROXMenAG: 40-44

John O'Shea's HYROX Men result from the London Excel 2025 HYROX event. Finished in 1:10:13 (#831).

Total Time

1:10:13

Overall Rank

#830/5552Top 15%

Age Group Rank

#93/821Top 12%

Race Analysis

1:10:13Top 14%750/5535

27:56Top 11%591/5537

Pace: 3:30/km, 5:37/mile

31:52Top 23%1258/5517

10:29Top 24%1301/5535

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

40%

45%

15%

Field avg

40%

46%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.