🇺🇸John O'Shea

USA

10 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

Dallas 2024 · Nov 2024

Top 25%#18,239 / 151,686

🇺🇸DallasNov 24

🇦🇪DubaiFeb 24

Avg 1:07:09·2 races

HYROXMen

Miami Beach 2025 · Apr 2025

Top 10%#20,554 / 283,462

🇬🇧GlasgowMar 26

🇺🇸AnaheimDec 25

🇬🇧LondonDec 25

🇮🇪DublinNov 25

🇺🇸MiamiApr 25

🇬🇧GlasgowMar 25

🇫🇷ToulouseFeb 25

🇮🇪DublinNov 24

Avg 1:13:49·8 races

Station Profile

vs 54,335 peers (1:01:57–1:15:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+13.5%

Sled Push+12.0%

Running+4.6%

Weaknesses

Burpees-11.1%

Sled Pull-10.5%

Farmers-2.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowHYROX	HYROX	Mar 2026	1:09:34	#327	#34
🇺🇸AnaheimHYROX	HYROX	Dec 2025	1:10:50	#63	#13
🇬🇧LondonHYROX	HYROX	Dec 2025	1:10:13	#830	#93
🇮🇪DublinHYROX	HYROX	Nov 2025	1:09:52	#363	#84
🇺🇸MiamiHYROX	HYROX	Apr 2025	1:08:47	#47	#6
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:13:11	#719	#151
🇫🇷ToulouseHYROX	HYROX	Feb 2025	1:26:38	#1035	#192
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2024	1:03:51	#18	#6
🇮🇪DublinHYROX	HYROX	Nov 2024	1:21:28	#742	#184
🇦🇪DubaiDOUBLES	HYROX DOUBLES	Feb 2024	1:10:28	#99	#56

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 110r

Fast

2:40

Avg

3:43

Slow

5:27

Run 210r

Fast

3:13

Avg

4:21

Slow

5:16

Run 310r

Fast

3:14

Avg

4:28

Slow

5:22

Run 410r

Fast

3:21

Avg

4:50

Slow

8:14

Run 510r

Fast

3:23

Avg

4:37

Slow

5:56

Run 610r

Fast

3:20

Avg

4:33

Slow

5:50

Run 710r

Fast

3:33

Avg

4:35

Slow

5:59

Run 810r

Fast

3:23

Avg

4:40

Slow

5:36

Run Total10r

Fast

27:56

Avg

35:47

Slow

41:43

Best Run10r

Fast

3:13

Avg

4:05

Slow

4:53

Workout Splits

SkiErg10r

Fast

3:51

Avg

4:12

Slow

4:28

Sled Push10r

Fast

1:19

Avg

2:19

Slow

3:17

Sled Pull10r

Fast

2:57

Avg

3:35

Slow

4:21

Burpee Broad Jump10r

Fast

2:42

Avg

4:09

Slow

5:48

Row10r

Fast

4:09

Avg

4:26

Slow

4:42

Farmers Carry10r

Fast

1:12

Avg

1:43

Slow

2:05

Sandbag Lunges10r

Fast

2:45

Avg

4:20

Slow

6:33

Wall Balls10r

Fast

2:58

Avg

5:06

Slow

6:45

Roxzone

Roxzone Time10r

Fast

3:55

Avg

6:50

Slow

17:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:40	3:43	5:27	10
Run 2	3:13	4:21	5:16	10
Run 3	3:14	4:28	5:22	10
Run 4	3:21	4:50	8:14	10
Run 5	3:23	4:37	5:56	10
Run 6	3:20	4:33	5:50	10
Run 7	3:33	4:35	5:59	10
Run 8	3:23	4:40	5:36	10
Run Total	27:56	35:47	41:43	10
Best Run	3:13	4:05	4:53	10
Workout Splits
SkiErg	3:51	4:12	4:28	10
Sled Push	1:19	2:19	3:17	10
Sled Pull	2:57	3:35	4:21	10
Burpee Broad Jump	2:42	4:09	5:48	10
Row	4:09	4:26	4:42	10
Farmers Carry	1:12	1:43	2:05	10
Sandbag Lunges	2:45	4:20	6:33	10
Wall Balls	2:58	5:06	6:45	10
Roxzone
Roxzone Time	3:55	6:50	17:12	10