Flynn Mcdonald & Sam Norris

London Excel 2025December 4, 2025Bib: 102002GBRLondonHYROX DOUBLESMenAG: 16-24

Flynn Mcdonald & Sam Norris's HYROX DOUBLES Men result from the London Excel 2025 HYROX event. Finished in 1:11:01 (#1904).

Total Time

1:11:01

Overall Rank

#1904/3923Top 49%

Age Group Rank

#231/435Top 54%

Race Analysis

1:11:01Top 50%1953/3916

30:30Top 29%1133/3912

Pace: 3:49/km, 6:08/mile

30:39Top 82%3151/3826

9:57Top 31%1208/3908

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

43%

14%

Field avg

47%

38%

16%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.