🇬🇧Sam Norris
GBR
2 races|1 division|2 seasons|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:10
Avg
3:23
Slow
3:37
Run 22r
Fast
3:31
Avg
4:03
Slow
4:35
Run 32r
Fast
3:45
Avg
4:10
Slow
4:35
Run 42r
Fast
3:48
Avg
4:14
Slow
4:40
Run 52r
Fast
3:32
Avg
4:06
Slow
4:40
Run 62r
Fast
3:38
Avg
4:04
Slow
4:30
Run 72r
Fast
3:53
Avg
4:10
Slow
4:27
Run 82r
Fast
4:59
Avg
5:08
Slow
5:17
Run Total2r
Fast
30:30
Avg
33:15
Slow
36:00
Best Run2r
Fast
3:31
Avg
3:59
Slow
4:27
Workout Splits
SkiErg2r
Fast
3:53
Avg
4:06
Slow
4:19
Sled Push2r
Fast
1:21
Avg
2:58
Slow
4:36
Sled Pull2r
Fast
2:31
Avg
3:15
Slow
3:59
Burpee Broad Jump2r
Fast
1:57
Avg
2:16
Slow
2:36
Row2r
Fast
4:14
Avg
4:20
Slow
4:26
Farmers Carry2r
Fast
1:33
Avg
1:39
Slow
1:46
Sandbag Lunges2r
Fast
3:03
Avg
3:27
Slow
3:51
Wall Balls2r
Fast
3:28
Avg
4:17
Slow
5:06
Roxzone
Roxzone Time2r
Fast
3:51
Avg
6:54
Slow
9:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:10 | 3:23 | 3:37 | 2 |
| Run 2 | 3:31 | 4:03 | 4:35 | 2 |
| Run 3 | 3:45 | 4:10 | 4:35 | 2 |
| Run 4 | 3:48 | 4:14 | 4:40 | 2 |
| Run 5 | 3:32 | 4:06 | 4:40 | 2 |
| Run 6 | 3:38 | 4:04 | 4:30 | 2 |
| Run 7 | 3:53 | 4:10 | 4:27 | 2 |
| Run 8 | 4:59 | 5:08 | 5:17 | 2 |
| Run Total | 30:30 | 33:15 | 36:00 | 2 |
| Best Run | 3:31 | 3:59 | 4:27 | 2 |
| Workout Splits | ||||
| SkiErg | 3:53 | 4:06 | 4:19 | 2 |
| Sled Push | 1:21 | 2:58 | 4:36 | 2 |
| Sled Pull | 2:31 | 3:15 | 3:59 | 2 |
| Burpee Broad Jump | 1:57 | 2:16 | 2:36 | 2 |
| Row | 4:14 | 4:20 | 4:26 | 2 |
| Farmers Carry | 1:33 | 1:39 | 1:46 | 2 |
| Sandbag Lunges | 3:03 | 3:27 | 3:51 | 2 |
| Wall Balls | 3:28 | 4:17 | 5:06 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:51 | 6:54 | 9:57 | 2 |