David Milligan

London Excel 2025December 4, 2025Bib: 203024IRLLondonHYROX PROMenAG: 30-34

David Milligan's HYROX PRO Men result from the London Excel 2025 HYROX event. Finished in 1:17:30 (#531).

Total Time

1:17:30

Overall Rank

#530/928Top 58%

Age Group Rank

#152/257Top 60%

Race Analysis

1:17:30Top 55%504/924

30:52Top 61%563/923

Pace: 3:52/km, 6:13/mile

36:45Top 54%498/919

9:58Top 45%419/922

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

40%

47%

13%

Field avg

39%

48%

13%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.